Haj Arafa Rashad Seeds (Garden Cress) - Small Seeds, Peppery Power

Rashad seeds, known in English as garden cress seeds, are tiny reddish brown seeds treasured across Egypt and the Arab world for generations. They carry a pleasant peppery bite and are a natural source of iron, calcium and plant protein. Haj Arafa selects clean, sound seeds that soak up quickly, ready for the traditional morning drink or a fresh sprinkle over salads and sandwiches.

Benefits:

- A natural source of iron, calcium and plant protein

- Traditionally soaked in water or warm milk as a strengthening morning drink

- A beloved traditional drink with milk for new mothers across the region

- Peppery bite that lifts salads, sandwiches and cheese plates

- 100% natural whole seeds, nothing added

How to use: Soak one teaspoon in a glass of water or warm milk for 15 to 30 minutes, then drink. Or sprinkle the dry seeds over salads, sandwiches and soft cheese. Enjoy in moderation as part of a varied, balanced diet.

Product Specifications:

Brand: Haj Arafa

Type: Whole garden cress (rashad) seeds

Weight: 100 grams

Flavor: Peppery, mildly spicy

Great For: Soaked drinks, warm milk drinks, salads, sandwiches and cheese

Packaging: Loose, sold by weight